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Forest Bathing Morning Series at the Gardens

All Dates and Times for Forest Bathing Morning Series at the Gardens
Date Start Time End Time
Jul 08, 2020 7:00 AM 8:30 AM
Jul 15, 2020 7:00 AM 8:30 AM
Jul 22, 2020 7:00 AM 8:30 AM

Onsite at Denver Botanic Gardens

Start your day with a relaxing, immersive sensory experience in the early morning atmosphere of the Gardens. This series of mini-forest bathing walks allows you to experience the Gardens in a whole new way. Studies show that regularly spending time immersing our senses in nature may reduce blood pressure, heart rate and stress hormones. Move slowly and mindfully through the landscape of the Gardens with guided invitations to engage your senses for closer connection to nature.

Price: $60, $55 member

Instructor: Leona Campbell

Leona is a professional photographer and owner of Wind in Pines LLC, which provides public and private forest bathing walks in the greater Denver area. Leona is a certified forest therapy guide, through the Association of Nature and Forest Therapy (ANFT).

Special Instructions: All walks begin promptly at the start time and last 90 minutes. Participants move slowly and mindfully, covering about a quarter to a half mile over the course of the walk.

 

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