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Guided Sitting Meditation - New Year Aspirations

Tuesday, January 07, 2020 - 6:00 PM

Running Time: 1 hour

Ends At: 7:00 PM

The New Year is often a time of reflection and resolution. Often, resolutions elicit angst and frustration whereas aspirations are hopes and dreams that are fluid and emerging. A guided meditation is planned to bring awareness to aspirations for the coming year and to encourage insight and contemplation.


Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW




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