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Guided Meditation: Being Present

Tuesday, July 21, 2020 - 7:00 PM

Running Time: 1 hour

Ends At: 8:00 PM

In a world of distractions and competing demands, a meditation practice focusing on the present moment enhances respite and repose. Join us as we explore the powerful benefits of practicing mindfulness with our breath and steps amid the serenity of the Gardens.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

 

 

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