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Guided Sitting Meditation: Loving What Is

Thursday, February 13, 2020 - 6:00 PM

Running Time: 1 hour

Ends At: 7:00 PM

Join us as we meditate on the four qualities of love: maitri (loving kindness), karuna (compassion), mudita (joy) and upeksha (equanimity).

Appropriate for adults of all abilities.


Price: $18, $15 members

Instructor: Denise Bickel, PhD, MSW, LCSW



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