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Guided Sitting Meditation - Letting Go

Tuesday, November 10, 2020 - 6:00 PM

Running Time: 1 hour

Ends At: 7:00 PM

The New Year often brings aspirations for change. Letting go of past hurts and disappointments makes space to start anew. With insight and gentleness, we are encouraged to place our hopes and dreams in the cradle of loving kindness.

Appropriate for adults of all abilities.

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

 

 

 

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