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Herbalism Certificate

Aromatherapy

Aromatherapy is the use of plant extracts and oils to encourage health and wellness of the mind, body and spirit. Learn the basics of aromatherapy, safety and precautions and blending techniques using a variety of essential oils. In addition, herbalist Blake Burger discusses the ancient practice of smoke remedies, covering plants and herbs such as frankincense and myrrh, palo santo, copal and sage.

 

Price: $52, public

Instructor: Blake Burger and Amberle Suski

Blake Burger's passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

 

Food: Recipes for Healing and Healthy Living

One of the most potent, practical and preventative forms of plant remedies is thoughtfully grown and prepared food. Join us as we harvest and dry herbs from the garden that we also use to make delicious foods like pesto, pickles and krauts! As a class, we will prepare a small jar of sauerkraut to take home. We discuss microbiomes, vital vitamins, minerals and probiotics to be aware of, as well as nutrient-dense herbs that are sure to supply them plentifully while providing other benefits. We explore the culinary world and incorporate herbs in every bite and sip of smoothie, juice, broth, soup, seasoning, marinade, sauce, ferment, dessert, salad, baked good and beyond!

 

Price: $145, public

Instructor: Amberle Suski and Cynthia Farris

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Cynthia Farris designs personalized nutrition and lifestyle programs for nature lovers wanting to heal digestive and immune issues naturally. Many of these approaches honor the simple, close-to-the-earth approaches of our ancestors. She believes that good health begins with a joyful gut, which is created through gentle and easy-to-incorporate daily practices. Trained as a functional nutritionist, she focuses on root cause-resolution of symptoms resulting in happy bellies, vibrant energy, uplifted mood and sustainable wellness. She holds certifications in functional nutrition and lifestyle practices, fermentation and transformational coaching, is a board certified holistic health coach and certified gluten practitioner. For more on Cynthia and her services, please see www.TheGutCoach.com.  

 

Formulating with Herbs

This class is a culmination whereby students put into practice what they have learned. We explore the art of combining herbs to make effective and good tasting formulas, both in tincture and tea form. Pertinent to the conversation is botanical safety and dosage strategies, and students learn basic interview and assessment skills and apply them to mock case studies.

 

Price: $52 public

Instructor: Cat Pantaleo

Cat is a holistic practitioner and wellness educator with 19 years of professional experience assisting people to achieve optimal physical and emotional health. Utilizing her skills as a certified herbalist, nutritionist, nature and forest therapy guide, and practitioner of nonviolent communication, she skillfully incorporates a combination of wellness practices into her work with the intention of empowering people to co-create optimal wellness for themselves and their communities. Currently, her focus is facilitating resilience, restoration and deep nourishment for body, mind and spirit through optimal nutrition, plant medicine and nature immersion. She offers a variety of community classes, plant walks and nature connection experiences, and is pursuing a master s degree in ecopsychology in alignment with her commitment to bridge the perceived gap between humans and the natural world for the benefit of both.

 

Garden Harvest and Roots

Fall is the perfect season for connecting with roots. We spend time grounding and digging medicinal roots in the garden, discussing seasonal energy patterns, preventative care, digging tools & good practices regarding harvesting roots. Fall can also be chaotic and stressful, so we will make an immune-boosting, sickness-fighting, stress-combatting remedies like cough syrup. Many of the roots we learn about contain inulin, so a discussion of prebiotics, digestive health, fermentation and immunity is explored as well.

 

Price: $52 public

Instructor: Amberle Suski and Cynthia Farris

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

Cynthia Farris designs personalized nutrition and lifestyle programs for nature lovers wanting to heal digestive and immune issues naturally. Many of these approaches honor the simple, close-to-the-earth approaches of our ancestors. She believes that good health begins with a joyful gut, which is created through gentle and easy-to-incorporate daily practices. Trained as a functional nutritionist, she focuses on root cause-resolution of symptoms resulting in happy bellies, vibrant energy, uplifted mood and sustainable wellness. She holds certifications in functional nutrition and lifestyle practices, fermentation and transformational coaching, is a board

 

Herbal Allies for the Liver

The liver means just that, to live. Without our livers our bodies would have no way to detoxify and cleanse themselves. We cannot live a fully health life without a healthy liver. Discover the bounty of herbs that support the liver and purify and heal the body.

 

Price: $52, public

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

 

 

Herbal Remedies for Pets

Medicinal plants and their healing properties are not reserved solely for humans. Our pets can benefit from their offerings as well. In fact, many herbal remedies were discovered by humans from watching animals utilize plants for medicine. Join herbalist Steve Sietos for an evening discussion on keeping your pet healthy and happy. Learn which diet is best for your pet and how to treat digestive issues, allergies and common ailments with herbs.

Price: $52 Public

Saturday Instructor: Steve Sietos

 

 

Herbal Remedies for the Circulatory System

Get excited to learn about the functions, ailments and herbal remedies of the circulatory system! We start class by exploring anatomy and physiology of the system to gain familiarity with patterns of health and dis-ease. Learn about key herbs and herbal remedies to support physical and energetic conditions like poor circulation, heart disease, grief, anemia, elevation sickness, high or low blood pressure and more. We sample and create heart-healing remedies as well as learn about to grow or forage for heart-healthy herbs.

 

Price: $94, public

Instructor: Blake Burger and Amberle Suski

Blake Burger's passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

 

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Herbal Remedies for the Lymphatic System

A lymphatic system that is flowing properly is important to maintaining robust health. Herbal allies improve the flow of lymphatic fluid which help to cleanse and detoxify the body. We explore self-care methods of keeping the lymphatic system moving: dry brushing and lymphatic drainage massage that you can do at home.

 

Price: $52 public

Instructor: Blake Burger

Blake Burger's passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

Herbs for Children

Kids are prone to a variety of health quandaries from bruises and cuts, to teething and ear infections, to colic and diarrhea, to cold and flu and many others that can feel overwhelming but are often easily managed at home with time honored herbal remedies. In this class we learn about safety in choosing which herbs to work with. We are covering a variety of commonly used herbs for kids and some tried and true recipes like gripe water, calming herbal baths, teas, salves and more. Make a soothing herbal oat milk bath tea bag and a calming catnip lemon balm glycerite to take home and try. We explore a few reflexology techniques that can be very easy and helpful especially when paired with herbal oils.

 

Price: $52 public

Instructor: Amberle Suski

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Herbs for Muscular/Skeletal Health

 

The skeleton and musculature are the supporting structures of our bodies. They work well together but are often challenged by poor posture, overexertion, dehydration and other potentially disruptive forces. But there are herbs that can help us to manage the aches, pains and inflammations that come with the territory. In this class we learn about the muscular-skeletal system, potential problems and the herbs that help us to manage them!

 

Price: $52 public

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Herbs for Reproductive System Health: Female

Learn the basics of the menstrual cycle, hormonal balance and fertility awareness along with the herbs that support reproductive health from menarche to menopause. Understand common imbalances and challenges to menstrual health like PMS, painful cycles, ovarian cysts and bladder infections. Learn and understand herbs that support a healthy cycle and support womb health. Prepare a womb-nourishing tonic that supports uterine health and nourishes the blood.

 

Price: $52 public

Instructor: Raven Rose

Raven is a menstrual health herbalist who intertwines Western herbalism with traditional healing practices. At her practice, Moon Medicine, she addresses menstrual and hormonal issues, from fibroids to hot flashes. Raven has studied herbalism, nutrition and spiritual healing in the United States, Mexico and Peru. Her teachings are focused on natural healing through the integration of herbalism with emotional and spiritual healing. Catch her in a class on herbs for hormonal balance or connecting with plant spirits.

 

Herbs for Reproductive System Health: Male

For thousands of years men have benefitted greatly from the use of herbs. We cover male specific uses of herbs and how these remedies promote a healthy reproductive system. This class also places heavy emphasis on the amazing inner workings of the system itself.

 

Price: $42 public

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Herbs for the Immune System

There is a team of protectors and processes within each of us that work together to help prevent and fight off illness. This team within can be weakened or strengthened depending on many factors. There are many tools in our herbal arsenals that can boost the efficiency and power of these forces! Let s take a close look at this system and the herbs that are proven to help this army within to keep the baddies away.

 

Price: $52

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Herbs for the Respiratory System: Tonics, Expectorants, Antispasmodics, Cold/Flu

The respiratory system is responsible for bringing oxygen into the body and then expelling carbon dioxide back into the air. Our respiratory system must stay open and nourished, so our body s cells stay rich with oxygen. Luckily, many plants have profound therapeutic effects on the respiratory system. We are make a vapor rub oil in class to take home.

 

Price: $52 public

Instructor: Amberle Suski

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Lotion Making and Spirit Herbal Remedies

The first portion of this class focuses on making your own hydrating herb-infused lotion. Incorporate infused herbal oils for an added skin replenishing boost. The second portion of class focusses on learning to work with flower essences and herbs for the dream-space. Tying together the physical, emotional and spiritual aspects of working with plants we can see a broader view their impact in our lives. We explore the ways plants have been traditionally used to connect us to spiritual guidance through dreams.

 

Price: $94, public

Instructors: Raven Rose and Blake Burger

Raven is a menstrual health herbalist who intertwines Western herbalism with traditional healing practices. At her practice, Moon Medicine, she addresses menstrual and hormonal issues, from fibroids to hot flashes. Raven has studied herbalism, nutrition and spiritual healing in the United States, Mexico and Peru. Her teachings are focused on natural healing through the integration of herbalism with emotional and spiritual healing. Catch her in a class on herbs for hormonal balance or connecting with plant spirits.

 

Blake Burger's passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

 

 

Nervines: Calming the Nervous System with Nervine Herbs

In this 2 part class we look at herbal strategies that address the nervous system with a focus on stress, anxiety, sleep and depression. Learn about herbal nervines and adaptogens that soothe and support the nervous system and how to combine herbs with meditation and movement to reduce daily stress levels.

 

Price: $104 public

Instructors: Cat Pantaleo and Raven Rose

Cat is a holistic practitioner and wellness educator with 19 years of professional experience assisting people to achieve optimal physical and emotional health. Utilizing her skills as a certified herbalist, nutritionist, nature and forest therapy guide, and practitioner of nonviolent communication, she skillfully incorporates a combination of wellness practices into her work with the intention of empowering people to co-create optimal wellness for themselves and their communities. Currently, her focus is facilitating resilience, restoration and deep nourishment for body, mind and spirit through optimal nutrition, plant medicine and nature immersion. She offers a variety of community classes, plant walks and nature connection experiences, and is pursuing a master s degree in ecopsychology in alignment with her commitment to bridge the perceived gap between humans and the natural world for the benefit of both.

 

Raven is a menstrual health herbalist who intertwines Western herbalism with traditional healing practices. At her practice, Moon Medicine, she addresses menstrual and hormonal issues, from fibroids to hot flashes. Raven has studied herbalism, nutrition and spiritual healing in the United States, Mexico and Peru. Her teachings are focused on natural healing through the integration of herbalism with emotional and spiritual healing. Catch her in a class on herbs for hormonal balance or connecting with plant spirits.

 

Skin Spa

Learn to effectively make affordable skin care products that are all natural, garden fresh and excellent for your skin. There are many herbs growing here in Colorado that help clear, moisturize and revitalize your skin. There is plenty to take home after an afternoon in the kitchen. Make a rose skin serum. Learn the process of making a tulsi hydrosol. Finally, make a skin scrub with fresh lemon balm and a calendula honey mask made with bentonite clay.

 

Price: $82 public

Instructor: Blake Burger

Blake Burger's passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

 

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