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Offsite

A Guided Walk - Forest Bathing

Experience the relaxing practice of forest bathing (shinrin-yoku). Bathe in the atmosphere of the forest through mindful engagement of the senses. Studies suggest that a regular practice of forest bathing may be associated with a reduction in blood pressure, heart rate and stress hormones. You will move slowly and mindfully through the forest as you are guided through a series of invitations to engage your senses for closer connection with the surrounding nature. The walk begins promptly at the schedule start time and lasts 2.5 hours. All summer walk locations will be near the foothills, within about a one hour drive or less from Denver. Detailed information about location will be emailed out about a week before the walk. Fall and Winter programs are held at Chatfield Farms.

 

Price: $30, $25 member

Instructor: Leona Campbell

Leona is a professional photographer and owner of Wind in Pines LLC, which provides public and private forest bathing walks in the greater Denver area. Leona is a certified forest therapy guide, through the Association of Nature and Forest Therapy (ANFT).

 

Special Instructions: All walks begin promptly at the start time and will last 2.5 hours. This is not a hike. Participants will move slowly and mindfully, covering about 1/2 mile over the course of the walk. Detailed information about location will be emailed out about a week before the walk.

All summer program locations are near the foothills, within about a one hour drive or less from Denver.

All October - March program dates take place outdoors at Denver Botanic Gardens' Chatfield Farms, located at 8500 W Deer Creek Canyon Road, Littleton, CO 80128.

 

 

Prairie Homestead Self-Guided Tour

Presented and Managed by the City of Aurora

Join us at the Plains Conservation Center for a self-guided tour of our historical sod village and tipis. See what a Native American tipi camp might have looked like in the early 1800s. Immerse yourself in a replication of an 1880s prairie homestead village with authentic artifacts and, depending on the season, real farm animals.

Please Note: All guests must check in at the PCC Visitor Center with purchase confirmation prior to beginning self-guided tour in order to receive site condition updates and the actual self-guided brochure.

For a more in-depth experience, sign up for a guided tour or program! Schedule a private tour by contacting Denver Botanic Gardens at pccinfo@botanicgardens.org or 720-865-3500.

The City of Aurora's Parks, Recreation & Open Space department's mission is to encourage active lifestyles and create healthy environments for people, nature and community.

 

Location: Plains Conservation Center, 21901 E. Hampden Avenue, Aurora, CO 80013

 

Hours for Self-Guided Tours:

Monday-Tuesday: Closed

Wednesday-Friday: 2-4:30 p.m.

Saturday: Noon - 4:30 p.m.

Sunday: 9 a.m. - 4:30 p.m.

 

 

 

 

 

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