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Guided Sitting Meditation: Three Tenets

Not Knowing, Bearing Witness and Taking Action are the foundations of the Three Tenets. With regular practice, the Three Tenets can become a way of living from the center at all times.

Appropriate for adults of all abilities.

 

*This session will now be held online, in a webinar format. Details on how to join the webinar will be sent to all participants via email.

 

Price: $10, $8 member

Instructor: Denise Bickel, PhD, MSW, LCSW

 

 

Healing the Spirit with Plant Brushing

Learn the art of spiritual healing with plants as we practice the traditional art of plant brushing. Discover about how herbs can be used to cleanse and strengthen the spirit. Play with different plants, including basil, which has long been considered “the herb of humility,” helps us open to the wisdom of life’s lessons and allows us to listen to the working of the divine.

Price: $42, $37 member

Instructor: Shelley Torgove is a practicing Clinical Herbalist and was one of Denver's first herbal teachers, helping cultivate awareness of the power of plants to heal. Shelley is a leader of the grass-roots western herbal medicine movement in Denver. She is an international teacher and a nationally recognized botanical medicine practitioner with over 25 years of experience, specializing in bio-regional herbal medicine and women's health. She works and teaches both in Denver and the Yucatan. Shelley is the owner of Artemisia & Rue Herbal Studies Program in Denver. In addition to being a guest lecturer at Denver Botanic Gardens for the last 20 years, Shelley grew up in the backyard of the Gardens around Cheeseman Park and began frequenting the Gardens when she was seven years old.

Homeschool Day: Nature's Art

Join us for a day of creating, designing and crafting. Learn how nature’s colors, shapes and patterns inspire works of art as you spend the day investigating natural dyes, discovering hidden mathematical patterns and creating one-of-a-kind works of art.

 

Homeschool Days offer families the opportunity to explore plant-based themes through a variety of hands-on activities, tours and take-home projects that families can do together. Activities are designed for children ages five and up, however all ages are welcome to attend.

 

Price: $12 per day per child; One adult per child is free of charge. Additional adults and non-participating siblings over the age of two will need to pay $7 each, payable on the day of the program. The program fee includes admission to the Gardens.

Homeschool Excursion at Plains Conservation Center: Be a Homesteader - Homesteading on the Prairie

Spend a day at the Plains Conservation Center in Aurora with your family growing their knowledge of prairie living and appreciation for the natural world. Learn all about how the homesteading families and children lived on the plains in the 1800's.

Programming runs from 10 a.m. - 12:30 p.m., with check-in starting at 9:45 a.m. You are welcome to bring a sack lunch to enjoy in our picnic area after the program. Programs may be modified in the event of inclement weather. All ages are welcome, however programming is focused for ages 5-12.

Price:  $12 per child

Location: Plains Conservation Center, 21901 E. Hampden Avenue, Aurora, CO 80013

 

How to Create and Lead a Community Herbal Gathering Circle

 

Welcome to the Herb Circle! These practical and inspiring teachings are designed so you can bring forth a safe and inspiring circle for your community. We talk about how to hold the container for sharing, the simple ceremony of smudging for collective well-being and how to bring to life a group altar. This class covers the energies of the Four Directions and how to open and close a circle. Learn favorite medicine songs, passed down and sung by our elders in circles around the world, in healing sessions and classes, outdoors in wild places and to our children.

Price: $42, $37 member

Instructor: Shelley Torgove is a practicing Clinical Herbalist and was one of Denver's first herbal teachers, helping cultivate awareness of the power of plants to heal. Shelley is a leader of the grass-roots western herbal medicine movement in Denver. She is an international teacher and a nationally recognized botanical medicine practitioner with over 25 years of experience, specializing in bio-regional herbal medicine and women's health. She works and teaches both in Denver and the Yucatan. Shelley is the owner of Artemisia & Rue Herbal Studies Program in Denver. In addition to being a guest lecturer at Denver Botanic Gardens for the last 20 years, Shelley grew up in the backyard of the Gardens around Cheeseman Park and began frequenting the Gardens when she was seven years old.

 

Igniting the Fire within: How to Eat in Balance with Ayurveda

 

This class covers the Ayurvedic principle of Agni, the digestive fire, and how to cultivate it in order to nourish your body fully. Learn to assess the different digestive symptoms and how you can adjust your lifestyle to address them. Sample the different tastes associated with each dosha and see how to create a balanced meal. We will cook a warm meal with seasonal ingredients and discuss how it can be modified to suit your needs

 

 

Price: $39, $34 member

Instructor: Farnosh Family
Farnosh was a long time student and teacher of yoga before turning to the sister science of yoga, Ayurveda, for help in healing after the birth of her first child. What she learned in those transformational months led her to a life guided by the principles of Ayurveda for herself and her family. She has studied with many teachers of yoga, ayurveda, and sanskrit including Dr. Vasant Lad, Shiva Rea, Sonia Massoco, Maria Garre, Patricia Wickman, and Dr. Bharat Vaidya. She holds an MA in organic chemistry from UCLA and a BA in environmental chemistry from Columbia University.

Special Instructions: You can sign up for each individual session, or sign up for all four classes in the series at a discount by signing up for "Ayurveda Four-Part Series."

 

Improve Your Handwriting

Handwriting is becoming a lost art since email and text messaging are now our primary written communication methods. Researchers suggest that developing writing skills will aid in the visual identification of graphic shapes. This workshop will teach you how to develop and improve your handwriting skills using simple methods. With practice, you will be able to make neater writing a habit.

No prerequisites.

Fee: $265 member, $315 non-member.

Date(s):

Mon, April 20, 27, May 4, 11, 18, 9 a.m. - noon

Instructor: Renee Jorgensen

 

 

 

 

 

 

 

 

 

Individual

1 membership card (Only valid for named card holder)

1 person admitted per visit (card holder)

Advance ticketing for Summer Concert Series (Day 5)

2 complimentary tickets to Blossoms of Light at York Street

2 complimentary tickets to Corn Maze at Chatfield Farms

3 one-time use guest passes

Entry to our Member Mornings where the Gardens are open just to members

Subscription to the Gardens' quarterly printed magazine

Receipt of our monthly Botanic Buzz e-newsletter

 

Intensive Foundational Certificate Block I

Fee: $1,800, including materials listed in the supply lists.

Botanical Illustration in Pencil I -Mon-Tue, July 6-7, 9 a.m. – 4 p.m.

Learn to draw! Begin with an overview of the specific elements of botanical illustration. Learn the skills of careful observation and realistic drawing in graphite pencil, including line drawing, shading and perspective. Step-by-step added techniques help you render accurate perspective, texture and detail. This is the entry course for every program student and a prerequisite for all required courses to follow. You’ll emerge from this class with the tools you need to draw anything.

Instructor: Constance Sayas

Light on Form- Wed-Thu, July 8-9, 9 a.m. – 4 p.m.

Take your drawings from flat to fabulous. The secret to portraying light and shadow on your subjects lies in understanding the scientific method of lighting as it applies to different forms. Beginning with basic geometric shapes, refine your skills in showing light and volume on any subject. The class will work entirely in graphite pencil, but the principles apply to all other media. As you progress from fruits and vegetables to leaves and flowers to entire plants with complex shapes, you will overcome the obstacles in creating three-dimensional drawings.

Instructor: Randy Raak

Foundations for Botanical Rendering (Botanical Illustration in Pen and Ink I)- Fri-Sat, July 10-11, 9 a.m. – 4 p.m.

Pen and ink is at the heart of botanical illustration. Expand your drawing repertoire as you learn techniques to create line, form and texture in black and white. “Expressive line” and “stipple” become part of your artistic vocabulary as you practice this traditional medium with modern and versatile technical pens. Step-by-step instruction, demonstration and practice will give you the foundation you need to draw any botanical subject accurately and skillfully.

Instructor: Charlotte Ricker

Color Layering for Colored Pencil- Mon-Tue, July 13-14, 9 a.m. – 4 p.m.

Colored pencil presents a special challenge: mixing color directly on your drawing! Learn to use a simple color-mixing method adapted to the application of colored pencils. Two-, three- and four-color mixing will get you to the gorgeous greens, radiant reds and luscious lilacs you’ve been missing. Learn to determine shadow colors for vibrant results. Practice color matching with a variety of plant material as you create your own extensive color workbook to speed color selection and application for all future colored pencil drawings.

Instructor: Susan DiMarchi

Color Mixing- Wed-Thu, July 15-16, 9 a.m. – 4 p.m.

The first step to watercolor painting is mixing colors. Learn a system for combining colors consistently to eliminate frustrating trial and error. Exercises, demonstrations and discussion will show you how to achieve the broadest possible spectrum. Learn about paint properties and important information about choosing pigments. Practice mixing colors to match a variety of plant material. You’ll gain confidence and skills to improve your color work.

Instructor: Constance Sayas

Deep-Dive Day- Fri, July 17, 9 a.m. – 2:30 p.m.

Instructor: Mervi Hjelmroos-Koski

 

 

 

Introduction to Xeriscape

Thursday, April 23rd at 10 a.m. our class session will be in a webinar format. Details on how to join the webinar will be emailed on the day of the program.

 

Xeriscape is not only a concept, it should be a way of life in Colorado.

Gardening in a way that conserves water and enhances our lives seems like a no-brainer. But, breaking the paradigm of landscapes dominated by Kentucky bluegrass has been slow in coming. However, since the early '90s, we've been making progress and people have been implementing beautiful, low water consuming, low maintenance, wildlife attracting, jaw dropping beautiful gardens.

In this course I will de-mystify low water landscapes by explaining the seven principles of xeriscape and answering every question you can throw my way. Oh, and we'll look at some beautiful Denver area xeriscape gardens while we're at it!

 

Price: $29, $24 member

Instructor: Curtis Manning

 

Invitation to Ikebana: Modern

Ikebana is an expression of respect and appreciation towards nature. We observe life through the arrangement of plants. During each class, participants get hands-on instruction to put together an arrangement to take home.

Moribana-style Ikebana was developed in the late 19th century in Japan and became very popular because of its flexibility without losing natural atmosphere. During each class, participants will get hands-on instruction to put together an arrangement to take home.

If a participant has enough experience on Moribana, she /he could go forward to Nageire arrangement during class.

 

Instructor: Akiko Buckmaster, born in Japan, is a master teacher of Ohara Ikebana School. She has been teaching Ikebana in the Denver area for forty years.

 

Price: $44, $39 member

 

Special Instructions:

Students are encouraged to bring their own Ikebana container (vase) and a large Kenzan (Pin-frog, 3.5" diameter or larger) as well as garden clippers (or Ikebana scissors) so that they can take home their finished arrangement. The Kenzan and Ikebana vase can be reused for future arrangements again and again for years. Container, Kenzan, and scissors will be lent during the class for those who don't bring their own.

 

Invitation to Ikebana: Traditional

Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class, participants receive hands-on instruction to put together an arrangement to take home.

Shoka (or Seika, depending on each Ikebana school) is today's name for original "Ikebana" style which started in Japan in the early 17th century. Shoka expresses the life and the beauty of plants in nature.

We will make a Shoka arrangement representing the coolness of water on a hot summer day. Please bring two kenzans and a deep dish-style container with wide opening, similar to a baking dish.

 

Price: $44, $39 member

Instructor: Kazuko Kozai is a Senior Professor of Ikenobo Ikebana School, which is the largest Ikebana school begun in Japan in 1462. She has studied Ikebana for more than 40 years and teaches enthusiastically in the Denver and Boulder area.

 

Special Instructions:

Students are encouraged to bring their own Ikebana container (vase) and a large Kenzan (Pin-frog, 3.5" diameter or larger) as well as garden clippers (or Ikebana scissors) so that they can take home their finished arrangement. The Kenzan and Ikebana vase can be reused for future arrangements again and again for years. Container, Kenzan, and scissors will be lent during the class for those who don't bring their own.

Japanese Tea Ceremony

For centuries, the tea ceremony has been considered the epitome of Japanese life, based on harmony, respect, purity, tranquility and elegant simplicity. Come experience the real thing - a traditional ceremony inside our authentic Japanese Tea House in the Japanese Garden.

Each ceremony is held in the Ella Mullen Weckbaugh Tea House in Shofu-En, the Japanese Garden, at Denver Botanic Gardens.

 

The format of the class consists of four parts:

1) Guide the guests through the tea garden and teach them how to use the washbasin (tsukubai).

2) An introduction to the history and philosophy of tea ceremony.

3) Demonstration of the tea ceremony in the tea room.

4) Serve Japanese sweets (okashi) and tea to the guests. Some guests might volunteer to practice as guests. They will have to be able to sit in seiza (traditional formal way of sitting in Japan).

 

Price: $35, $30 members

 

Special Instructions: Meet at the tea house at 9:45 a.m, with a pair of white socks. Jeans, shorts, short skirts, or sleeveless tops are not permitted. Please turn off all cell phones during the ceremony.

 

 

Lavender Festival - Grab & Go Lavender Arrangements

Learn tricks of the trade to make those colorful bunches of flowers from the farmers market or local grocer into professional arrangements. Leave with your very own lavender vase arrangement.

 

Price: $60, $55 member

Instructors: Lisa Weddel and Laura Tonner

 

Lisa Weddel AIFD PFCI has been in the floral industry for over 30 years.  She has been active in all areas of the industry from designer, teacher to owner of several businesses. Lisa has a floriculture degree, is an Iowa Master florist, as well as being an accredited member of the American Institute of Floral Designers organization where she currently holds the position of President of the South-Central Chapter.  In addition, Lisa has served on the Board of Trustees of the Professional Floral Communicators International as Chairman.This is an organization under the umbrella of the Society of American Florists.

Past floral accomplishments include designing at the prestigious Tournament of Roses Parade in Pasadena, CA for over 16 parades as a designer as well as a team leader. She designed on the floral team for President George W. Bush's 2005 Presidential Inauguration, designed at the 2019 Kentucky Derby and has the same honor this coming May.

 

Laura Tonner has enjoyed working in the floral industry for five years. Her favorite part has been designing for weddings and events, but she has done just about everything in the floral industry. She has experience in retail, deliveries and the day-to-day operations of a small flower shop. All of this has led to her latest endeavor as the co-owner of Designs Inspired by You, the first of its kind floral experience studio.

Laura has a floral certificate from a local design school, won an academic scholarship from FAR (Floral Association of the Rockies) and has attended the Rose Parade as a designer for two years.

Lecture - Beauty from Blight: The Flower House

 

In October 2015, 37 floral designers and more than 100 volunteers from across North America came together to fill an abandoned Detroit house with American-grown fresh flowers and living plants. An estimated 3,400 curious visitors explored the house over the three-day exhibition. Why did this project touch so many people? In this lecture, botanical installation artist Lisa Waud describes her extraordinary project from idea to exhibition, discussing what about the installation was so magnetic to so many people across the worldåxploring her thoughts on beauty blight and nostalgia, as well as the themes of risk-taking, logistics and collaboration through the lens of the large-scale installation.

 

Lisa Waud

Based in Detroit, Michigan, botanical installation artist Lisa Waud's large-scale, multi-sensory, exploratory works utilize living plants and cut flowers, exploring themes of old and new, nature as a cleansing reset and joy from beauty. Lisa is committed to producing art events that are pointedly inclusive for collaborators and spectators and accessible to all humans, with a focus on celebrating the beauty of underrepresented and marginalized people. Lisa's biophilic projects have been featured in the New York Times, Huffington Post, Martha Stewart, Hyperallergic, Colossal, Designboom, The Globe and Mail, The Washington Post and Travel + Leisure. She has lectured at TEDxDETROIT, the Milwaukee Art Museum, Cranbook Art Museum, Broad Museum, The Henry Ford Museum, the Cleveland botanic garden, Intermittent Tech Conference and The Slow Flowers Summit.

 

 

All lecture programs: $15 member, $20 non-member. Space is limited so register early!

 

 

Lecture – The Kitchen Mycologist

This illustrated presentation by Eugenia Bone explains basic mycology through the lens of the kitchen, covering how mushrooms grow, why some mushrooms are only collected in the wild, and why cultivated and wild types taste so different. It delves into the various lifestyles of fungi, the impact fungi have on healthy gardens and crops, all about truffles, mushroom nutrition and poisoning. A great talk for beginners!

 

Eugenia Bone is a nationally known nature and food writer and author. Her work has appeared in many magazines and newspapers, including The New York Times, The Wall Street Journal, Saveur, Food & Wine, and Gourmet. A member of the American Society of Science Writers and former president of the New York Mycological Society, Eugenia has lectured widely in venues such as the New York Public Library, and has been a guest on radio programs and podcasts, most recently on Wisconsin Public Radio’s “To The Best of Our Knowledge” and Mushroom Revival’s podcast “Mushrooms and Microbes with Eugenia Bone.” She is a member of the faculty at the New York Botanical Garden where she teaches classes on microbial ecology, psychedelic mushrooms, mycology and food preservation.

 

Eugenia Bone

Eugenia is the author of six books. At Mesa’s Edge was nominated for a Colorado Book Award. Italian Family Dining was written with her father, celebrated chef Edward Giobbi. Her book Well-Preserved was nominated for a James Beard award and was on many Best Cookbooks of 2009 lists. Eugenia is featured in the documentary directed by Louie Schwartzberg, Fantastic Fungi (2019) along with mycologist Paul Stamets, Dr. Andrew Weil, and author Michael Pollan, which is currently touring the United States, Canada, and overseas, and a contributor to the companion book.

Eugenia lives in New York City and Western Colorado.

 

 

 

All lecture programs: $15 member, $20 non-member. Space is limited so register early!

 

 

Light on Form

Take your drawings from flat to fabulous. The secret to portraying light and shadow on your subjects lies in understanding the scientific method of lighting as it applies to different forms. Beginning with basic geometric shapes, refine your skills in showing light and volume on any subject. The class will work entirely in graphite pencil, but the principles apply to all other media. As you progress from fruits and vegetables to leaves and flowers to entire plants with complex shapes, you will overcome the obstacles in creating three-dimensional drawings.

Prerequisite: Botanical Illustration in Pencil I.

Fee: $265 member, $315 non-member.

Date(s):

Tue, Jan. 14, 21, 28, Feb. 4, 11, 9 a.m. – noon

Instructor: Constance Sayas

 

Fri-Sun, March 13-15, 9 a.m. – 2:30 p.m.

Instructor: Randy Raak

 

Thu, March 26, April 2, 9, 16, 23, 6-9 p.m.

Instructor: Constance Sayas

 

Fri-Sun, June 12-14, 9 a.m. – 2:30 p.m. - 105

Instructor: Charlotte Ricker

 

Tue, June 9, 16, 23, 30, July 7, 9a.m. – noon - 105

Instructor: Laurence Pierson

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Literature of the Land: Spring Book Club

Join us for the spring 2020 session of Literature of the Land, a book club series hosted by the Helen Fowler Library. We read three books over three months, focusing on a specific topic of interest.

This spring we read the words of land stewards who have directly felt the changes brought on by colonization and industrialization. The conversation is a global one, but these local and native activists share, through the knowledge of their peoples  ties to the land, what it means to be a true environmentalist in a culture that demands for us to be anything but.  

 

Dates:

April 15: "Unbowed: My Autobiography" by Wangari Maathai

*This session will be in a webinar format. Details on how to join the webinar will be emailed on the day of the program.

 

May 13: "The Right to Be Cold" by Sheila Watt-Cloutier

 

June 17: "As Long as the Grass Grows: The Indigenous Fight for Environmental Justice, from Colonization to Standing Rock" by Dina Gilio-Whitaker

 

Registration is mandatory as attendance is limited in number to allow for interactive discussion in a friendly group setting. The cost is $5 per session, $15 for all three sessions.

Each session has individual registration; please select all three date options with separate registration if you would like to attend the entire series.

Price: $5 per session

Macramé Air Plant Hanger Workshop

In this introductory workshop with Amie Krug of Boriya + Co, we will learn four basic knots of macramé. We will then use these knots to craft a plant hanger for an airplant! Also covered will be the history of macramé and the steps necessary to create macramé pieces including: planning a pattern, measuring and sourcing rope.

All materials to fashion your plant hanger and an air plant will be provided.

 

Price: $65, $60 member

 

Instructor: Amie Krug is a fiber artist currently living and working in Denver. She received her BFA in art from Palm Beach Atlantic University, and developed a love for textile design during her years spent in Rajasthan, India. After spending three summers as a river guide on the Arkansas, she repurposed her knotting skills to create artistic and utilitarian pieces. Amie has taught macramé workshops since 2015, and recently had her first solo exhibition in Buena Vista entitled "Rivers Edge."

Macramé Plant Hanger Workshop

In this introductory workshop with Amie Krug of Boriya + Co, we will learn four basic knots of macramé. We will then use these knots to craft a plant hanger! Also covered will be the history of macramé and the steps necessary to create macramé pieces including: planning a pattern, measuring and sourcing rope.

All materials to fashion your plant hanger will be provided.

 

Price: $65, $60 member

Instructor: Amie Krug is a fiber artist currently living and working in Denver. She received her BFA in art from Palm Beach Atlantic University, and developed a love for textile design during her years spent in Rajasthan, India. After spending three summers as a river guide on the Arkansas, she repurposed her knotting skills to create artistic and utilitarian pieces. Amie has taught macramé workshops since 2015, and recently had her first solo exhibition in Buena Vista entitled "Rivers Edge."

 

 

 

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