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Internal Skin Remedies Using Herbs

These days we are bombarded with ads for lotions, creams and washes that claim to promote skin health. The truth is that the health of the skin is more often a reflection of what’s going on inside of the body. We look at the skin, liver and power foods and balancers of the herbal kind that bring health and clarity to the surface!

 

Price: $52, public

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Intro to Beekeeping

 

If you’re thinking about starting a beehive or are just curious about what’s involved with keeping bees, then this is a great introductory class for you. Tracy will teach you how honeybees live, discuss different hive designs, tell you how to get started as a beekeeper, and give you an idea of the beekeepers year. A handout will be provided with a list of suggested reading, supportive resources, including local beekeeping groups.

 

Instructor: Tracy Bellehumeur has been raising bees for 9 years using natural methods in Langstroth and top bar hives in the mountains west of Boulder. She is an advocate and educator for helping all bees, native and honey bees, and works with the City of Boulder to help organize Pollinator Appreciation Month. She is also the beekeeping instructor for Growing Gardens in Boulder and teaches for the Boulder County Beekeepers Association, specializing in honeybee pests and diseases. More information can be found at BeeChicas.com.

Price: $41, $36 member

Intro to Permaculture Workshop

 

Join local permaculture designers for this interactive workshop, where we will highlight the basics of Permaculture Design with an exploration of ecological techniques being used locally and around the world!

This Introduction to Permaculture workshop will take you on a journey through the design science of permaculture. We will discuss the founding ethics and principles, touch on the history of the movement, and then move into basic design tools and how they can be implemented in your life and garden. These will include the concepts of zone and sector analysis, observing and reading landscapes and systems, and pattern recognition.

Participants will have the chance to ask specific questions about the ways permaculture design could help in their lives and gardens, and we will provide resources and recommendations for further study, practice and involvement.

To finish this event, we will offer garden design ideas for your garden, with professional permaculture designers at Denver Botanic Gardens. Please bring pictures or a sketch of your garden and receive a personal, first-hand evaluation and feedback for growth and abundance.

 

Instructors: Avery Ellis, Tara Rae Kent

Price: $120, $100 member

Introduction to Botanical Illustration

Start at the beginning. Whether you’ve had no experience with drawing or have forgotten what you learned way back when, this is the class for you. Learn drawing basics step by step in this gently paced course. Carefully explained demonstrations, simple exercises and helpful critiques will show you how to draw what you see. Build your drawing skills to enter the School of Botanical Art and Illustration with confidence.

No prerequisites. Note: If you have had some drawing experience, please go directly to Botanical Illustration in Pencil I.

Fee: $260 member, $310 non-member.

Date(s):

Thu, Feb. 21, 28, March 7, 14, 21, 9a.m.- noon

Instructor: Renee Jorgensen

 

Date(s):

Fri-Sun, May 17-19, 9a.m.- 2:30 p.m.

Instructor: Renee Jorgensen

 

Introduction to the Herbalism Certificate Program

A welcoming class that reviews what the program consists of, expectations for students, attendance, schedule and materials.

 

Price: $10, Public

Instructors: Blake Burger, Monticue Connally, Cat Pantaleo, Raven Rose, Amberle Suski, Kimberly Thompson

 

Blake Burger s passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

 

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Cat is a holistic practitioner and wellness educator with 19 years of professional experience assisting people to achieve optimal physical and emotional health. Utilizing her skills as a certified herbalist, nutritionist, nature and forest therapy guide, and practitioner of nonviolent communication, she skillfully incorporates a combination of wellness practices into her work with the intention of empowering people to co-create optimal wellness for themselves and their communities. Currently, her focus is facilitating resilience, restoration and deep nourishment for body, mind and spirit through optimal nutrition, plant medicine and nature immersion. She offers a variety of community classes, plant walks and nature connection experiences, and is pursuing a master s degree in ecopsychology in alignment with her commitment to bridge the perceived gap between humans and the natural world for the benefit of both.

 

Raven is a menstrual health herbalist who intertwines Western herbalism with traditional healing practices. At her practice, Moon Medicine, she addresses menstrual and hormonal issues, from fibroids to hot flashes. Raven has studied herbalism, nutrition and spiritual healing in the United States, Mexico and Peru. Her teachings are focused on natural healing through the integration of herbalism with emotional and spiritual healing. Catch her in a class on herbs for hormonal balance or connecting with plant spirits.

 

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Kimberly has spent the last 19 years cultivating her love and passion for the natural world and sharing it with others. In addition to being a clinical herbalist, Kim is also a certified massage therapist, aromatherapist and licensed esthetician. She practices many different modalities including Mayan abdominal massage, Mayan tradition spiritual healing, Swedish, deep tissue, hot stone, lymph drainage massage, neuromuscular massage, cupping, Gua sha, cranial sacral therapy, Thai massage for the table, Ashi-atsu barefoot massage, and Ashi Thai are among the many bodywork methods that she practices. Kimberly adds a spiritual healing style to each of her treatments.  She uses an intuitive approach to help gently unwind the tissue and bring the body into balance. She loves beauty and skincare and offers facials, dermaplane, microdermabrasion and waxing. She also offers herbal consultations to assist clients in their herbal healing journey. Kimberly has worked for 18 years at

Apothecary Tinctura teaching classes in herbal medicine and aromatherapy and working in the clinic. Her practice at Apothecary Tinctura and her own private practice has an emphasis on women s holistic health. She has been teaching classes for the last four years for The Denver Integrative Massage School and Herbalism Roots. She loves time in nature teaching people about wildcrafting, medicine making and plant identification. She also loves teaching and sharing her love of body work.

 

Introduction to Xeriscape

Xeriscape is not only a concept, it should be a way of life in Colorado.

Gardening in a way that conserves water and enhances our lives seems like a no-brainer. But, breaking the paradigm of landscapes dominated by Kentucky bluegrass has been slow in coming. However, since the early '90s, we've been making progress and people have been implementing beautiful, low water consuming, low maintenance, wildlife attracting, jaw dropping beautiful gardens.

In this course I will de-mystify low water landscapes by explaining the seven principles of xeriscape and answering every question you can throw my way. Oh, and we'll look at some beautiful Denver area xeriscape gardens while we're at it!

 

Instructor: Curtis Manning

Price: $29, $24 members

Invitation to Ikebana: Contemporary

 

Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class, participants receive hands-on instruction to put together an arrangement to take home.

This class is an introduction to the Sogetsu School of Ikebana. This will be a hands-on workshop open to all skill levels. The instructor will demonstrate the art form and then the students will proceed to make an arrangement. After creating an arrangement the instructor will do a critique.

 

Price: $44, $39 member price

 

Instructor: Midori Allmeyer

 

Special Instructions: Students are encouraged to bring their own Ikebana container (vase) and a large Kenzan (= Pin-frog, 3.5" diameter or larger) as well as garden clippers (or Ikebana scissors) so that they can take home their finished arrangement. The Kenzan and Ikebana vase can be reused for future arrangements again and again for years. Container, Kenzan, and scissors will be lent during the class for those who don't bring their own, but then they will only bring home their flowers.

Large Pin-frogs (Kenzans) and Ikebana scissors are available to purchase at the Gift Shop of DBG.

With proof of Ikebana class registration, you can get 10% discount on Ikebana tools.

 

Invitation to Ikebana: Modern

 

Ikebana is an expression of respect and appreciation towards nature. We observe life through the arrangement of plants. During each class, participants get hands-on instruction to put together an arrangement to take home.

Moribana-style Ikebana was developed in the late 19th century in Japan and became very popular because of its flexibility without losing natural atmosphere. During each class, participants will get hands-on instruction to put together an arrangement to take home.

If a participant has enough experience on Moribana, she /he could go forward to Nageire arrangement during class.

 

Instructor: Akiko Buckmaster, born in Japan, is a master teacher of Ohara Ikebana School. She has been teaching Ikebana in the Denver area for forty years.

 

Price: $44, $39 member

 

Special Instructions: Students are encouraged to bring their own Ikebana container (vase) and a large Kenzan (Pin-frog, 3.5" diameter or larger) as well as garden clippers (or Ikebana scissors) so that they can take home their finished arrangement. The Kenzan and Ikebana vase can be reused for future arrangements again and again for years. Container, Kenzan, and scissors will be lent during the class for those who don't bring their own, but then they will only bring home their flowers.

Large Pin-frogs (Kenzans) and Ikebana scissors are available to purchase at the Gift Shop of DBG.

With proof of Ikebana class registration, you can get 10% discount on Ikebana tools.

 

Invitation to Ikebana: Shoka

 

Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class, participants will get hands-on instruction to put together an arrangement to take home.

Shoka (or Seika, depending on each Ikebana school) is today's name for original "Ikebana" style which started in Japan in the early 17th century. Shoka expresses the life and the beauty of plants in nature.

In July, we would like to make a Shoka arrangement which could bring coolness of water on a hot summer day. (Pond Scenery-2. Land-and-Water form) Please bring two kenzans and a deep dish-style container with wide opening, if you have.

 

Price: $44, $39 members

 

Instructor: Kazuko Kozai is a Senior Professor of Ikenobo Ikebana School, which is the largest Ikebana school begun in Japan in 1462. She has studied Ikebana for more than 40 years and teaches enthusiastically in the Denver and Boulder area.

 

Special Instructions:

Students are encouraged to bring their own Ikebana container (vase) and a large Kenzan (= Pin-frog, 3.5” diameter or larger) as well as garden clippers (or Ikebana scissors) so that they can take home their finished arrangement. The Kenzan and Ikebana vase can be reused for future arrangements again and again for years. Container, Kenzan, and scissors will be lent during the class for those who don't bring their own, but then they will only bring home their flowers.

 

Large Pin-frogs (Kenzans) and Ikebana scissors are available to purchase at the Gift Shop of DBG. With proof of Ikebana class registration, you can get 10% discount on Ikebana tools.

 

Invitation to Ikebana: Traditional

 

Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class, participants receive hands-on instruction to put together an arrangement to take home.

Shoka (or Seika, depending on each Ikebana school) is today's name for original "Ikebana" style which started in Japan in the early 17th century. Shoka expresses the life and the beauty of plants in nature.

 

Price: $44, $39 member

 

Instructor: Kazuko Kozai is a Senior Professor of Ikenobo Ikebana School, which is the largest Ikebana school begun in Japan in 1462. She has studied Ikebana for more than 40 years and teaches enthusiastically in the Denver and Boulder area.

 

Special Instructions: Students are encouraged to bring their own Ikebana container (vase) and a large Kenzan (= Pin-frog, 3.5" diameter or larger) as well as garden clippers (or Ikebana scissors) so that they can take home their finished arrangement. The Kenzan and Ikebana vase can be reused for future arrangements again and again for years. Container, Kenzan, and scissors will be lent during the class for those who don't bring their own, but then they will only bring home their flowers.

Large Pin-frogs (Kenzans) and Ikebana scissors are available to purchase at the Gift Shop of DBG.

With proof of Ikebana class registration, you can get 10% discount on Ikebana tools.

 

Japanese Tea Ceremony

 

For centuries, the tea ceremony has been considered the epitome of Japanese life, based on harmony, respect, purity, tranquility and elegant simplicity. Come experience the real thing - a traditional ceremony inside our authentic Japanese Tea House in the Japanese Garden.

Each ceremony is held in the Ella Mullen Weckbaugh Tea House in Shofu-En, the Japanese Garden, at Denver Botanic Gardens.

 

Price: $35, $30 members

Special Instructions: Meet at the tea house at 10 a.m, with a pair of white socks. Jeans, shorts or short skirts are not permitted. Please turn off all cell phones during the ceremony.

 

 

Kundalini Yoga - Single Session

Kundalini yoga focuses on awakening energy and unlocking our inner potential through breathing techniques, movements, stretching, meditation and mantra. This ancient and sacred practice is the oldest form of yoga and is an effective way to recharge and heal the body.

The class, taught by Yogi Bhajan, Ph.D., Master of Kundalini yoga, starts and ends with beautiful and ancient chants which open and calm the heart. A carefully planned sequence of postures, movements and breathing exercises, called a kriya, follows. The techniques stimulate the nervous and immune systems, while improving strength and flexibility. Participants may find a peace of mind and experience benefits including relief from back pain, stress, addiction, depression, insomnia and weight control.

For more information on Instructor Chris Anne Coviello please visit www.chrisannecoviello.com

Price: $10, $8 members

Instructor: Chris Anne Coviello

Skill level: All levels welcome, no experience required.

Special Instructions: Each session is unique; we recommend that you try at least two or three sessions. Please bring water and a yoga mat. If you have trouble sitting on the floor for extended periods of time, please bring a blanket and pillows to provide comfort. Please bring cash if possible but credit cards are also accepted.

Class is located in Morrison Center which is on the North side of Children’s Garden. The gate for entry is near the corner of 11th and York Street. This location is across the street from the main garden entry.

Large- Scale Plant Life in Charcoal

Drawing at a large scale can be daunting, but with charcoal it is surprisingly quick! Charcoal is easier to control than most media, and in this class you will get your hands dirty while we complete four large, loose drawings. Modeled after a classic figure drawing class, we will work at standing easels (perhaps working up to 22” x 30”) and focus on single central subjects on an outdoor terrace at the Gardens. Note: We will be standing for the entirety of each three-hour class (no drawing “horses” are available for seated drawing).

 

Prerequisite: Botanical illustration in Pencil I.

 

Fee: $275 member, $325 non-member.

 

Date(s):

Thu, April 4, 11, 18, 25, May 2, 1-4 p.m.

Instructor: Meredith Feniak

 

Light on Form

 

Take your drawings from flat to fabulous. The secret to portraying light and shadow on your subjects lies in understanding the scientific method of lighting as it applies to different forms. Beginning with basic geometric shapes, refine your skills in showing light and volume on any subject. The class will work entirely in graphite pencil, but the principles apply to all other media. As you progress from fruits and vegetables to leaves and flowers to entire plants with complex shapes, you will overcome the obstacles in creating three-dimensional drawings.

Prerequisite: Botanical Illustration in Pencil I

Fee: Member $260 Non-Member $310

Date(s):

Mon, Jan. 14, 21, 28, Feb. 4, 11, 1-4 p.m.

Instructor: Constance Sayas

 

Tue, March 26, April 2, 16, 23, 30, 6-9 p.m.

Instructor: Charlotte Ricker

 

Fri-Sun, March 29-31, 9 a.m. – 2:30 p.m.

Instructor: Randy Raak

 

Fri-Sun, May 10-12, 9 a.m. – 2:30 p.m.

Instructor: Marjorie Leggitt

 

Thu, June 13, 20, 27, July 11, 18, 1-4 p.m.

Instructor: Randy Raak

 

 

 

 

 

 

 

 

 

 

Linear Perspective

Do you avoid including architecture, furniture or other man-made objects in your drawings because it never looks quite right? Perhaps you have scenes in your head that you would like to share with the world, but you can’t seem to translate your ideas onto paper. Never fear! Understanding linear perspective will expand your perception of the world and allow you to approach any subject with confidence. We will use a systematic approach to learning basic perspective techniques that will help you develop methods for selecting and analyzing your subject and allow you to check your drawings for accuracy. You will also learn to integrate architectural elements into your field sketches with accuracy and create believable scenes from your imagination. In the classroom, we will construct a pastoral scene using rules of linear perspective and reference imagery to bring your drawing to life. Then we will take these skills out into the Gardens to engage in field sketching that includes architectural elements. Get ready to expand your perspective!

 

Prerequisite: Botanical Illustration in Pencil I

Fee: $260 member, $310 non-member.

Date(s): Thu, Feb. 21, 28, March 7, 14, 21, 6-9 p.m.

Instructor: Charlotte Ricker

 

Literature of the Land: Spring Book Club

Join us for the spring 2019 session of Literature of the Land, a book club series hosted by the Helen Fowler Library.

 

We'll read 3 books over 3 months, focusing on a specific topic of interest. This spring we'll be discussing the role of botanic gardens and gardens in general on how they have shaped nations, inspired literature and art, and are on the front lines of saving rare and exotic species while simultaneously educating us on the usefulness and beauty of our natural world.

 

Starting in March, we'll begin with American Eden by Victoria Johnson.

In April, we'll discuss Life in the Garden by Penelope Lively.

In May, we’ll wrap up with The Plant Messiah by Carlos Magdalena.

Registration is mandatory as attendance will be limited in number to allow for interactive discussion in a friendly group setting. The cost is $5 per session, $15 for all three sessions.

 

Each session has individual registration, please select all three date options with separate registration if you would like to attend the entire series.

 

Dates:

March 20

April 24

May 22

Price: $5 per session.

Lotion Making and Spirit Herbal Remedies

The first portion of this class focuses on making your own hydrating herb-infused lotion. Incorporate infused herbal oils for an added skin replenishing boost. The second portion of class focusses on learning to work with flower essences and herbs for the dream-space. Tying together the physical, emotional and spiritual aspects of working with plants we can see a broader view their impact in our lives. We explore the ways plants have been traditionally used to connect us to spiritual guidance through dreams.

 

Price: $94, public

Instructors: Raven Rose and Blake Burger

Raven is a menstrual health herbalist who intertwines Western herbalism with traditional healing practices. At her practice, Moon Medicine, she addresses menstrual and hormonal issues, from fibroids to hot flashes. Raven has studied herbalism, nutrition and spiritual healing in the United States, Mexico and Peru. Her teachings are focused on natural healing through the integration of herbalism with emotional and spiritual healing. Catch her in a class on herbs for hormonal balance or connecting with plant spirits.

 

Blake Burger s passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

 

 

Love Potions from the Vine Tour

Celebrate the month of love with an enticing tour of exotic plants to tease the senses and spark the imagination.

February brings Valentines, sweets and roses to entice our loved ones. Roses aren’t the only plants of love and romance. The steamy jungle has no shortage of plants thought to have powers to inspire or sustain desire. Escape the winter chill in the Boettcher Memorial Tropical Conservatory with this tour of purported aphrodisiacs and learn about the secret romantic lives of tropical plants.

Tour participants will receive a romantic souvenir to take home.

 

Price: $14, $12 member, $10 student

 

Special instructions: Parental guidance advised; some tour content might not be appropriate for young children. Tours take place indoors in the Boettcher Memorial Tropical Conservatory. Please bring booking confirmation. Meet guide in the lobby of the Boettcher Memorial Center after entering through the Gardens main entrance. Tours are one-hour long.

 

Notes: Prices include admission to the Gardens. Tours with low registration are subject to cancellation.

 

Macramé Air Plant Hanger Workshop

In this introductory workshop with Amie Phillips of Boriya + Co, we will learn four basic knots of macramé. We will then use these knots to craft a plant hanger for an airplant! Also covered will be the history of macramé and the steps necessary to create macramé pieces including: planning a pattern, measuring and sourcing rope.

All materials to fashion your plant hanger and an air plant will be provided.

 

Price: $65, $60 member

 

Instructor: Amie Phillips is a fiber artist currently living and working in Denver. She received her BFA in art from Palm Beach Atlantic University, and developed a love for textile design during her years spent in Rajasthan, India. After spending three summers as a river guide on the Arkansas, she repurposed her knotting skills to create artistic and utilitarian pieces. Amie has taught macramé workshops since 2015, and recently had her first solo exhibition in Buena Vista entitled "Rivers Edge."

Macramé Garden Swing Workshop

In this introductory workshop with Amie Phillips of Boriya + Co, you will learn all the elemental macramé knots. Utilizing these knots, we will craft a swing for your home or garden! Also covered will be the history of macrame and the steps necessary to create macrame pieces including: planning a pattern, measuring and sourcing rope.

All materials to fashion your swing will be provided and each attendee will leave with a finished swing to take home!

 

Price: $65, $60 member

Instructor: Amie Phillips is a fiber artist currently living and working in Denver. She received her BFA in art from Palm Beach Atlantic University, and developed a love for textile design during her years spent in Rajasthan, India. After spending three summers as a river guide on the Arkansas, she repurposed her knotting skills to create artistic and utilitarian pieces. Amie has taught macramé workshops since 2015, and recently had her first solo exhibition in Buena Vista entitled "Rivers Edge."

 

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