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Guided Meditation Walk - Forest Bathing

Tuesday, August 27, 2019 - 7:00 PM

Running Time: 1 hour

Ends At: 8:00 PM

A guided meditation in the Japanese practice of Shinrin-yoku, a term meaning  taking in the forest atmosphere  or  forest bathing  will connect us with the sights, smells and sounds of a natural setting to promote physiological and psychological health.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

 

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