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Guided Meditation: Gratitude

Tuesday, November 12, 2019 - 6:00 PM

Running Time: 1 hour

Ends At: 7:00 PM

A gratitude practice opens our hearts to the endless possibilities life offers. When we practice gratitude, we rewire our brain to focus on peace and prosperity. Gratitude is an emotion of connectedness reminding us we are part of a larger universe with all sentient beings.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

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