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Bilingual Yoga

Saturday, August 12, 2017 - 8:00 AM

Running Time: 1 hour

Ends At: 9:00 AM

 

BILINGUAL VINYASA – LEVEL 1/2

Vinyasa is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. Level 1-2 Vinyasa classes define and align the key components of traditional and modern vinyasa practice. Beneficial for all practitioners, these classes teach important foundations while leaving space for more advanced practitioners to play.

VINYASA BILINGÜE - NIVEL INTERMEDIO

Vinyasa es una práctica de yoga fluido, dinámico que cultiva presencia mediante la conexión de movimiento con la respiración. Clases de Vinyasa etiquetados niveles "1-2" definen y alinean los componentes claves de la práctica tradicional y moderna llamada Vinyasa. Beneficioso para todo los estudiantes, estas clases enseñan fundamentos importantes, a la misma vez dejando espacio para los practicantes más avanzados para jugar y divertirse.

What can you expect in Bilingual Vinyasa 1-2?

Poses are cued in traditional Sanskrit, so that both English and Spanish speakers have a common language. All refinement cues are provided first in English, and then in Spanish. Speakers of all languages are welcome!

About the Instructor: Noemi Nuñez

In addition to being a multilingual yoga instructor, Noemi Nunez has been an immigration attorney, competitive gymnast, environmental activist. During her yoga instruction, she incorporates alignment based practice with creative sequencing, fun transitions, breath facilitation and meditation.

 

 

Price: $5 suggested donation

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