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Renew - Body, Food and Soul

 

This summer, join us on Saturday mornings as we focus on health and wellbeing in the Gardens. Our program begins before opening hours so all participants can experience the beauty of a quiet, sundrenched morning at Denver Botanic Gardens. Our very own horticulturist and certified yoga instructor Blake Burger will lead participants through one hour of Vinyasa Flow Yoga. Afterwards, have some time to enjoy a cup of coffee or tea and Stroll through our very own fresh Farm Stand to purchase produce harvested that morning. Fruit and veggie selections will depend on seasonal availability from the Market Garden at the Chatfield Farm. We’ll then offer a complimentary class on topics like juicing and meditation, to increase your skill and confidence in choosing a healthy lifestyle.

 

Spend your Saturdays mornings in a beautiful place, doing great things for your mind and body!

 

 

June 6 - Juicing for your Mind and Body - Learn the ins and outs of juicing by using raw fruit and vegetable combinations to make delicious, nutrient packed beverages.

 

July 11 -Introduction to Meditation

 

August 1 - Introduction to Ayurveda

 

Members $20, non-members $24

 

 

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