Welcome to Denver Botanic Gardens' online registration and ticket purchasing site

Health & Wellness

Evening Vinyasa Yoga at the Gardens

Looking for an amazing place to practice your yoga skills, how about the beautiful Denver Botanic Gardens?

Vinyasa yoga weaves beautiful movement with challenging postures, and cultivates a sense of peace and calm by the end of each yoga class. Practicing vinyasa yoga on a daily basis can improve posture, flexibility, and endurance. Beyond the physical benefits, yoga helps to bring a sense of clarity to challenging situations in life, reminds us to stay present and focused in an ever-changing environment, and can help us find happiness and contentment in our surroundings.

The postures practiced in this challenging class will promote alignment, flexibility, focus, endurance and help detoxify the body.

 

Instructor: Blake Burger

Skill level: All levels welcome

Price: $12, $10 members

Special Instructions: Please bring a mat, a towel and water. Walk-ins are welcome for members or non-members! Please bring cash if possible but credit cards are also accepted. This class will be located in the Morrison Center (north end of the Children's Garden).

 

Photo: Perfecto Insecto (Flickr)

 

Tibetan Singing Bowls Spring Concert

The Denver Botanic Gardens will be hosting its semi-annual Tibetan Bowls Concert to celebrate Spring!!!.

Denver Yoga instructor and sound healer Chris Anne Coviello and her husband Jason Coviello will be performing together to bring you this spring treat. The concert will begin with Jason playing his Hang Drum which is a very rare steel drum that is made by only two people in the world. Some say it sounds like a stringed instrument. Jason's Hang Drum is tuned to the note that vibrationally corresponds to the heart chakra and when he plays the drum, he takes you on a heart-opening journey.

Jason and Chris Anne will then begin playing the singing bowls which are tuned to all the different musical notes that correspond to the different chakras, so they will balance the energy in the body. And since we are made up of mostly water, the vibrational effect will be a full body cellular massage.

Tibetan Singing bowls which have been used for thousands of years as instruments of healing.

So come and Relax and close your eyes and drift into an altered state which facilitates the body to heal. Make sure you wear comfy clothes and bring a yoga mat or blanket so that you may lie down and let the bells carry away with them all that no longer serves you. As your chakra's re-align, breathe peace and enter the profound state of physical-mental and emotional well-being. Leave as if you were 10lbs lighter, because that is exactly what will happen as the pounds of stress, anxiety and fear melt from your system.

 

Price: $18, $15 members

Special Instruction: No children permitted in this program as it is a very quiet concert and any noise is distracting to other participants

Online Sales powered by Vantix Systems Inc