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Health & Wellness

Understanding Essential Oils

Essential oils have been around since the Ancient Egyptians, but in the last 20 years, they have become nearly a billion dollar industry. Learn why some plants produce essential oils and how the oils are sourced and produced. Scientifically, the compounds found in essential oils have importance in many areas. Discover some essential oil personal care uses.

 

Instructor: Judy Jehn, RMT

Price: $34, $29 members, includes $5 materials fee

Vinyasa, Violins and Vino

Yoga with a twist. Enjoy vinyasa yoga, live violin music and a picnic! Relax in nature as Blake Burger, certified instructor and Gardens’ horticulturist, leads an hour-long class in the Gardens. Conclude the evening with a bring your own picnic and music performance. BYOB wine and beer is permitted.

 

Instructor: DBG's own horticulturalist and yoga instructor Blake Burger

Musician: Brittany Erickson is a classical violinist living in Denver, Colorado. She has performed chamber music and orchestral works across the country including with the San Francisco Conservatory of Music, The Curtis Institute, and the Harvard University Orchestra. By day, Brittany is an educator who supports school districts to design innovative new schools, and in her spare time, she can be found enjoying the Colorado mountains or tending her vegetable garden with her partner, John.

Price: $18 general public

Special Instructions: Please bring your own yoga mat, water, picnic and a beverage or adult beverage of your choosing. Please be sure to bring valid ID if consuming alcohol.

This is a rain or shine event, both the yoga class and picnic will be held under the clear tent and lights of the amphitheater. Class will begin promptly at 6:30pm, so please arrive early enough to get settled in.

Wild Wednesday Hikes Through Colorado's Life Zones - Alpine

Loveland Pass

Spend the morning with a guide learning about Colorado's alpine life zone and searching for wildflowers. This hike will start off at Loveland Pass, a high alpine pass about 60 miles west of Denver. Here we will see several different alpine plant communities, including fell fields, dry and wet alpine meadows, and snow fields. Dozens of species of wildflowers will carpet the tundra in a short but magnificent display of color. The pass hosts moss campion, phlox, alpine forget-me-nots along with dozens of others. Afterwards, we will drive a few hundred yards down the road to Loveland Lake where riparian alpine wildflowers like Parry's primrose, gentians, and roseroot are plentiful. This hike will be moderate at 4 miles or fewer (in total).

 

This hike will take place at very high elevation, from 12,000 to 12,500 ft so be aware you may be short of breath and experience altitude-related fatigue at this elevation!

 

Price: $25, $20 member

Instructor: Michael Guidi

 

Michael Guidi joined Denver Botanic Gardens in 2017 as a horticulturist where he manages the native plant themed Mordecai Children's Garden. Rock gardening and native plants are his main areas of horticultural interest, but he is broadly interested in alpine and aridland flora and ecology. Michael holds a B.S. in biology with a focus on plant physiology and ecology and currently sits on the board of directors of the North American Rock Garden Society.

Wild Wednesday Hikes Through Colorado's Life Zones - Subalpine

 

Lake Isabelle

Spend the morning with a guide learning about Colorado's subalpine life zone and searching for wildflowers. Lake Isabelle is situated at 11,000 feet in the heart of the Indian Peaks Wilderness. Framed by Navajo, Apache, and Shoshoni peaks, this beautiful lake offers some of the most spectacular mountain scenery close to the front range. Just as spectacular are the abundant wildflowers along the trail and surrounding the lake. Along the way, the trail moves through subalpine forest of spruce and fir, crosses several wildflower-bordered streams, and eventually opens up to wide subalpine meadows surrounding the lake. Stands of bluebells, Penstemon, Erigeron, Paintbrush and Pedicularis will keep us busy on the 4.1 mile hike up to the lake.

 

This hike will take place at moderately high elevation, from 10,500 to 11,000 feet so be aware you may be short of breath and experience altitude-related fatigue at this elevation!

 

Price: $25, $20 member

Instructor: Michael Guidi

 

Michael Guidi joined Denver Botanic Gardens in 2017 as a horticulturist where he manages the native plant themed Mordecai Children's Garden. Rock gardening and native plants are his main areas of horticultural interest, but he is broadly interested in alpine and aridland flora and ecology. Michael holds a B.S. in biology with a focus on plant physiology and ecology and currently sits on the board of directors of the North American Rock Garden Society.

Workshop - Festival of Flowers: Floral Designing and Flower Feast

Spend an enchanting evening at Chatfield Farms celebrating the sensory delights of flowers. Led by the designers from Designs Inspired by You, create a lovely floral centerpiece. Then indulge in a delicious, farm-to-table dinner featuring edible flowers and fresh, organic produce. Discover how to incorporate edible flowers, the scrumptious flavors of summer and the art of flower arranging for delightful effect. Recipes, beverage, dinner and floral centerpiece included.

 

Price: $60, $55 member

Instructors: Lisa Weddel, Laura Tonner, and Susan Evans

 

Menu:

Blossom Boursin Cheese with Cracker Selection and Marinated Olives

Lemon/Ginger Chicken with Flower Confetti Salad 

Calendula Deviled Eggs

Rose Petal Biscuits with Herbed Butter 

Chocolate Mint Cupcakes with Crystallized Flowers  

 

Special Instructions: This program takes place outdoors at Denver Botanic Gardens' Chatfield Farms loacted at 8500 W Deer Creek Canyon Road, Littleton, CO 80128.

 

Lisa Weddel AIFD PFCI has been in the floral industry for over 30 years. She has been active in all areas of the industry from designer, teacher to owner of several businesses. Lisa has a floriculture degree, is an Iowa Master florist, as well as being an accredited member of the American Institute of Floral Designers organization where she currently holds the position of President of the South-Central Chapter. In addition, Lisa has served on the Board of Trustees of the Professional Floral Communicators International as Chairman. This is an organization under the umbrella of the Society of American Florists.

Past floral accomplishments include designing at the prestigious Tournament of Roses Parade in Pasadena, CA for over 16 parades as a designer as well as a team leader. She designed on the floral team for President George W. Bush's 2005 Presidential Inauguration and will have the honor to design at the Kentucky Derby this coming May.

 

Laura Tonner has enjoyed working in the floral industry for 5 years. Her favorite part has been designing for weddings and events, but she has done just about everything. She has experience is retail, deliveries and the day to day operations of a small flower shop. All of this has led to her latest endeavor as the co-owner of Designs Inspired by You, the first of its kind floral experience studio.

Laura has a floral certificate from a local design school, won an academic scholarship from FAR (Floral Association of the Rockies) and has attended the Rose Parade as a designer two years.

 

Susan Evans specializes in empowering people to improve their health and lifestyle through herbal and wellness education. Let Susan introduce you to herbs for healing, cooking, gardening and crafting.

Susan has been cultivating and working with herbs for more than 30 years. She managed garden centers and greenhouses in Denver before starting her own organic landscaping business, Flowerscapes, which she owned and operated for 12 years. She has worked as a master gardener and volunteer naturalist for Jefferson County, Colorado.

She has a certificate in advanced clinical herbalism from the Rocky Mountain Center for Botanical Studies in Boulder and has over 1,500 hours of clinical study and experience in the uses of medicinal plants. After attaining her certification in 1997, she founded Chrysalis Herbs. Since then, she has devoted herself to sharing her love and knowledge of herbs and gardening, helping people to reconnect with the beauty and healing aspects of the natural world.

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