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Trips & Travel

 

Cancellation Policy: Cancellations more than one week prior to a class are subject to a 15% cancellation fee. Cancellations with less than one weeks notice are non-refundable; please consider your payment a donation to the Gardens.

 

A Guided Walk - Forest Bathing

 

Experience the relaxing practice of forest bathing: shinrin-yoku. Bathe in the atmosphere of the forest through mindful engagement of the senses. Studies suggest that a regular practice of forest bathing may be associated with a reduction in blood pressure, heart rate and stress hormones. During this walk, the guide invites ways to engage the senses for closer connection with the surrounding nature. You will move slowly and mindfully through the forest as you are guided through a series of invitations to engage your senses for closer connection with the surrounding nature. The walk begins at 9 a.m. (this does not include travel time to get to the walk starting point) and lasts 2.5 hours. Detailed information about location will be emailed out about a week before the walk.

 

Price: $30, $25 member

Instructor: Leona Campbell

Leona is a professional photographer and owner of Wind in Pines LLC, which provides public and private forest bathing walks in the greater Denver area. Leona is a certified forest therapy guide, through the Association of Nature and Forest Therapy (ANFT).

 

Special Instructions: All walks begin at 9 am (this does not include travel time to get to the walk starting point), and will last 2.5 hours. Detailed information about location will be emailed out about a week before the walk. All locations will likely be near the foothills, within about a one hour drive or less from Denver.

 

Cherokee Fall Nature Hike - At Cherokee Ranch and Castle

Those lucky enough to have hiked Cherokee Ranch know that there are a wealth of habitats and a rich flora that distract your eyes downwards, even as the vistas of the rugged backbone of the Rockies and distant misty towers of downtown Denver tempt you to look further away. One thing is for sure you will never be bored on a Cherokee hike! This year we are starting much earlier for better birding. But the plants will already be awake!

 

In Fall the Sumac and plums are turning color in the gullies, and the oaks are showing some burnished bronze. Fall is a fabulous season on Cherokee Ranch: Senecio, Aster and Goldenrod are everywhere. Blazing star paints purple spikes in the tousled mats of buffalo grass. The Spotted Towhee bird can be overlooked in the spring and summer, is more visible now since many of the spring and summer residents have started their fall migration. Two species of Jays – Scrub and Steller’s can now get the attention they deserve. They can be “missed” in spring and summer as we look at the other species.

 

Tour Guides: Panayoti Kelaidis and Lynn Willcockson

Price: $25, $20 members

Special Instructions: Please wear comfortable shoes and bring your own supply of water for a 2 hour adventure. Plants don't really care how you dress for the field trips but BIRDS DO!! It is easier to see birds if you DO NOT wear white or other very bright colors i.e. yellow, orange or red. Also, bring your binoculars: they can be used for both birds and plants.

 

Directions and details for your hike will be emailed to your email address approximately one week before your hike.

Hike location:

Cherokee Ranch and Castle

6113 N Daniels Park RD

Sedalia, CO 80135

Cherokee Late Spring Nature Hike - at Cherokee Ranch and Castle

Those lucky enough to have hiked Cherokee Ranch know that there are a wealth of habitats and a rich flora that distract your eyes downwards, even as the vistas of the rugged backbone of the Rockies and distant misty towers of downtown Denver tempt you to look further away. We have experienced toasty winter days that were breathless and surprisingly sunny, as well as blustery days in the summer. One thing is for sure, you will never be bored on a Cherokee hike! This year we are starting much earlier for better birding. But the plants will already be awake!

Spring comes gently on the Ranch: pasque flowers and Easter daisies greet us as well as penstemons and numerous members of the pea family. What a great way to launch the new season than to amble through the Gambel Oaks seeking out early flowers and experiencing Spring Migration of several species of birds.

 

Price: $25, $20 members

Special Instructions: Please wear comfortable shoes and bring your own supply of water for a 2 hour adventure. Plants don't really care how you dress for the field trips but BIRDS DO!! It is easier to see birds if you DO NOT wear white or other very bright colors i.e. yellow, orange or red. Also, bring your binoculars: they can be used for both birds and plants.

Directions and details for your hike will be emailed to your email address approximately one week before your hike.

Hike location:

Cherokee Ranch and Castle

6113 N Daniels Park RD

Sedalia, CO 80135

 

Cherokee Late Summer Nature Hike - At Cherokee Ranch and Castle

Those lucky enough to have hiked Cherokee Ranch know that there are a wealth of habitats and a rich flora that distract your eyes downwards, even as the vistas of the rugged backbone of the Rockies and distant misty towers of downtown Denver tempt you to look further away.

Late summer is an excellent time to observe the bounty of both flora and fauna rolling through the hills of Cherokee Ranch: Aster and Goldenrod are everywhere. Blazing star paints purple spikes in the tousled mats of buffalo grass. Mid- summer bird activity continues at Cherokee as well. It is possible to see three species of hummingbirds as they stop to feed to store up energy on their way to Central America for the winter. The Mountain and Western Bluebirds have finished nesting and the young (juveniles) are seen throughout the Ranch property. There is no better place to soak up the sun than on a late summer plant hike and bird watching adventure at Cherokee Ranch.

 

Price: $25, $20 members

Special Instructions: Please wear comfortable shoes and bring your own supply of water for a 2 hour adventure. Plants don't really care how you dress for the field trips but BIRDS DO!! It is easier to see birds if you DO NOT wear white or other very bright colors i.e. yellow, orange or red. Also, bring your binoculars: they can be used for both birds and plants.

Directions and details for your hike will be emailed to your email address approximately one week before your hike.

Hike location:

Cherokee Ranch and Castle

6113 N Daniels Park RD

Sedalia, CO 80135

Cherokee Spring Nature Hike - At Cherokee Ranch and Castle

Those lucky enough to have hiked Cherokee Ranch know that there are a wealth of habitats and a rich flora that distract your eyes downwards, even as the vistas of the rugged backbone of the Rockies and distant misty towers of downtown Denver tempt you to look further away. We have experienced toasty winter days that were breathless and surprisingly sunny, as well as blustery days in the summer. One thing is for sure, you will never be bored on a Cherokee hike!

In the early months spring is in the air at Cherokee Ranch and Castle. Tree buds are welling buds and early flowers unfurl among the tattered grasses. Winter departs reluctantly, but this exciting season is when you can smell and almost taste spring everywhere. Snowbanks can still be lurking and mud puddles and morning fog suggests you should bring your parka and good boots!Don't forget your binoculars because many birds that left Cherokee in the  fall are starting to return including Western and Mountain  Bluebirds and many will nest in the over 200 nesting boxes which are spread over the six trails that are monitored by volunteers.  It is a great time to be outdoors at Cherokee.

Cherokee Ranch has 230 nesting boxes for Bluebirds which are spread out over six trails that are monitored by volunteers. We might even see a Swainson's Hawk which wintered in Argentina. Nesting birds will be singing to attract a mate and establish a breeding territory. It is a great time to be outdoors.

 

Price: $25, $20 members

Special Instructions: Please wear comfortable shoes and bring your own supply of water for a 2 hour adventure. Plants don't really care how you dress for the field trips but BIRDS DO!! It is easier to see birds if you DO NOT wear white or other very bright colors i.e. yellow, orange or red. Also, bring your binoculars: they can be used for both birds and plants.

Directions and details for your hike will be emailed to your email address approximately one week before your hike.

Hike location:

Cherokee Ranch and Castle

6113 N Daniels Park RD

Sedalia, CO 80135

Cherokee Summer Nature Hike - At Cherokee Ranch and Castle

Those lucky enough to have hiked Cherokee Ranch know that there are a wealth of habitats and a rich flora that distract your eyes downwards, even as the vistas of the rugged backbone of the Rockies and distant misty towers of downtown Denver tempt you to look further away. One thing is for sure—you will never be bored on a Cherokee hike! This year we are starting much earlier—for better birding. But the plants will already be awake!

At the beginning of Summer the grasses have greened up, although there may still be snow on the higher peaks, when we walk through meadows full of the bounty of early summer this is the peak season for many of the loveliest wildflowers; including One-sided Penstemon (Penstemon virgatus), lupines and Monument plant. It is also peak season for the Broad-tailed Hummingbirds that have made their way back from Mexico and Central America to nest at Cherokee. We will learn how to identify the male Broad-tailed Hummingbird just by hearing it fly as it darts between scarlet gilia trumpets. Two species of bluebirds and swallows will be active at this time as well as the tiny (4 ½ in) Blue-gray Gnatcatcher that has returned from its winter grounds as far away as Central America to nest at Cherokee. Summer is prime time for viewing the plant and bird life at Cherokee, folks!

 

 

Price: $25, $20 members

Special Instructions: Please wear comfortable shoes and bring your own supply of water for a 2 hour adventure. Plants don't really care how you dress for the field trips but BIRDS DO!! It is easier to see birds if you DO NOT wear white or other very bright colors i.e. yellow, orange or red. Also, bring your binoculars: they can be used for both birds and plants.

Directions and details for your hike will be emailed to your email address approximately one week before your hike.

Hike location:

Cherokee Ranch and Castle

6113 N Daniels Park RD

Sedalia, CO 80135

 

 

 

 

 

 

Cherokee Winter Nature Tour - At Cherokee Ranch and Castle

Those lucky enough to have hiked Cherokee Ranch know that there are a wealth of habitats and a rich flora that distract your eyes downwards, even as the vistas of the rugged backbone of the Rockies and distant misty towers of downtown Denver tempt you to look further away.

 

Whoever says winter is the “dormant” season? Wise naturalists know that nature does not sleep, you can now SEE those birds flitting in the bare branches. Buds are set on everything, and there is much more than just bark, branches and berries to liven a walk. You can see two species of Chickadees and Nuthatches that never stop in their search for food and there are a few last lingering hints of flowers. You will be surprised at how many evergreens there really are; not just pines and junipers and Oregon Grape, but many of our native shrubs and forbs keep living foliage and rosettes through the winter: they are still hard at work chlorophyll pumping! You might also be surprised to know that some Dark-eyed Juncos fly all the way from the Pacific Northwest and even Canada to winter at Cherokee. Other winter species include Flicker, Woodpeckers and a resident Red-tailed Hawk. What better time and place than Cherokee Ranch in the bright, winter light.

 

 

$20 member, $25 non-member.

 

 

 

 

* Plants don’t really care how you dress for the field trips but BIRDS DO!! It is easier to see birds if you DO NOT wear white or other very bright colors –i.e. yellow, orange or red. Also, bring your binoculars: they can be used for both birds and plants

* Please wear comfortable shoes and bring your own supply of water for a 2 hour adventure

*Directions and details for your hike will be emailed to your email address approximately one week before your hike

 

 

Relational Rewilding Hike: Bird Language and the Quiet Mind

 

We live in an era marked by increasing disconnection from nature, self and others. Rewilding hikes teach how to move in nature with more awareness, confidence, knowledge and reverence. Your naturalist instincts are sharpened to understand the language of birds and nature. The practice of using senses to interpret natural surroundings can enrich your life in practical and surprising ways. The hike shares tools to enhance your sensitivity to surroundings and may contribute to more successful wildlife watching, hiking and relationships. Integration of such knowledge can be beneficial for all.

 

Price: $30, $25 member

Instructor: Kimberly Beck is passionate about facilitating deep relationships between people, nature and animals. Kimberly holds a Masters degree in Counseling and a Bachelors degree in Outdoor Education and Plant Biology. Currently she is owner and operator of both The Canine Effect, her dog training business, and Relational Rewilding Nature Guiding. Kimberly has designed and led environmental and humane education programs at state parks, outdoor education centers and animal shelters throughout the country. She is a Master Naturalist, a Native Plant Master, and has participated in continuing education programs through Wilderness Awareness School, 8 Shields Institute, and The Tracking Project - training in cultural and natural awareness, animal tracking, plant studies, bird language, primitive skills, and community building.

 

Special Instructions: Hike will take place exclusively outdoors; please dress accordingly for weather, bring sunscreen, hat, water, and lunch if desired. Be prepared for walking and light hiking.

Class length does NOT include drive time to or from our meeting place to the hiking location.

Location: Lair O' the Bear. All location details and directions will be sent the week before class.

 

Relational Rewilding Hike: Survival and Edible Plants

 

Rewilding hikes teach how to move in nature with more awareness, confidence, knowledge and reverence. This hike focuses on survival and exploration of edible plants in the local foothills. Participants learn plant identification, foraging styles and responsible gathering principles through a rewilding lens. Plant and rewilding knowledge sharpens awareness and senses, is useful in the backcountry and fosters a deeper connection to your local ecology.

 

 

Price: $30, $25 member

Instructor: Kimberly Beck is passionate about facilitating deep relationships between people, nature and animals. Kimberly holds a Masters degree in Counseling and a Bachelors degree in Outdoor Education and Plant Biology. Currently she is owner and operator of both The Canine Effect, her dog training business, and Relational Rewilding Nature Guiding. Kimberly has designed and led environmental and humane education programs at state parks, outdoor education centers and animal shelters throughout the country. She is a Master Naturalist, a Native Plant Master, and has participated in continuing education programs through Wilderness Awareness School, 8 Shields Institute, and The Tracking Project - training in cultural and natural awareness, animal tracking, plant studies, bird language, primitive skills, and community building.

 

Special Instructions: Hike will take place exclusively outdoors; please dress accordingly for weather, bring sunscreen, hat, water, and lunch if desired. Be prepared for walking and light hiking.

Class length does NOT include drive time to or from our meeting place to the hiking location.

 

Location: All location details and directions will be sent the week before class.

 

June 15: Corwina Park. Participants will be instructed to meet at a park-and-ride to carpool.

June 19: Meyer Ranch Park

 

 

The Amazing Trees of the Regis Arboretum - Tree Tour

The Regis University Arboretum is one of the premier tree collections in Colorado. Some of the most unusual tree species are found in the arboretum, as well as some of the more common trees of Colorado. This three-hour tour is led by Tim Buchanan, a tree expert with more than 40 years of experience in tree identification and selection. Don t miss this opportunity to learn about the trees of the Regis Arboretum.

 

Instructor: Tim Buchanan

Price: $40, 35 member

 

Participants should meet at the Arboretum Kiosk at 9am.

Wild Foraging Mushroom Basics

 

Head toward a secret location with wild mushroom enthusiast Michael Heim for a mushroom foray and walk in nature. Get a firm handle on the foundations of mushroom identification as we locate a variety of medicinal and edible fungi growing in the wild. Discuss mushroom anatomy and learn the tools for contrasting mushrooms that may be poisonous with those that may inspire a dinner party. Bring your field guides and we will unlock some nature! You will return with a better understanding of what it means to hunt for mushrooms and maybe with some fungi for tasting.

Price: $40, $35 member

Instructor: Michael Heim

Based in Boulder, Colorado, Michael Heim has led forays for Denver Botanic Gardens, the Center for Integrative Botanical Studies and the Boulder Living Arts School. In 2014 chefs from all over the U.S. joined Michael on a wild mushroom foray sponsored by the Chef's Collaborative Summit. That same year he presented at the annual Bioneers Conference, held at Colorado University, exploring the exciting topic of myco-remediation. He produced and facilitated a two-day medicinal mushroom workshop with revered herbalist Robert Rogers, author of  The Fungal Pharmacy.  In 2015 Michael studied lab technique and mushroom cultivation under Dr. Daniel Tura of Aloha Medicinals. He has taught mushroom cultivation classes for Boulder High Country Mushrooms, Cow Town Grangers, Botanica: A Festival of Plants and The Growhaus in Denver.

 

Special instructions: Please note, Mother Nature is a wild beast and we cannot guarantee the number or variety of the mushrooms we will find. Bring a positive attitude and your hiking apparel (i.e., long pants, hat, good footwear), as well as water, snacks and lunch. It may be possible that we will be walking at elevation and on varying groundcover for several hours. All participants should come prepared for weather in the high country.

- Capacity is strictly limited.

- We will meet promptly at the (TBD) meeting spot in order to arrange carpooling and to have a brief discussion on what to expect for the day.

- The class will be emailed should weather be an issue or be cause for cancellation; all students will be refunded should the weather not cooperate.

 

 

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