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Garden Harvest and Roots

Fall is the perfect season for connecting with roots. We spend time grounding and digging medicinal roots in the garden, discussing seasonal energy patterns, preventative care, digging tools & good practices regarding harvesting roots. Fall can also be chaotic and stressful, so we will make an immune-boosting, sickness-fighting, stress-combatting remedies like cough syrup. Many of the roots we learn about contain inulin, so a discussion of prebiotics, digestive health, fermentation and immunity is explored as well.

 

Price: $52 public

Instructor: Amberle Suski and Cynthia Farris

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

Cynthia Farris designs personalized nutrition and lifestyle programs for nature lovers wanting to heal digestive and immune issues naturally. Many of these approaches honor the simple, close-to-the-earth approaches of our ancestors. She believes that good health begins with a joyful gut, which is created through gentle and easy-to-incorporate daily practices. Trained as a functional nutritionist, she focuses on root cause-resolution of symptoms resulting in happy bellies, vibrant energy, uplifted mood and sustainable wellness. She holds certifications in functional nutrition and lifestyle practices, fermentation and transformational coaching, is a board

 

Gather: An Intimate Supper

Thursday, July 25 – Executive Chef Michael Poompan of The Ritz-Carlton, Denver will present a memorable dining experience with flavors inspired by Colorado and the summer season.

Tickets $85 - BYOB (alcohol will not be available for purchase).

Ages 21+

Gift of Individual

**Gift memberships take up to 72 hours to be activated. Please allow 7-10 business days for the gift packet to be mailed to your gift recipient. Only memberships purchased on or before December 12th are guaranteed delivery prior to December 25th.**

If you are renewing a gift membership click here

 

 

 

1 membership card (Only valid for named card holder)

1 person admitted per visit (card holder)

Advance ticketing for Summer Concert Series (Day 5)

2 complimentary tickets to Blossoms of Light at York Street

3 one-time use guest passes

Entry to our Member Mornings where the Gardens are open just to members

Subscription to the Gardens' quarterly printed magazine

Receipt of our monthly Botanic Buzz e-newsletter

 

Girl Scout Exploration Day - Gardener

Junior Girl Scouts discover the basics of garden design as they learn how to plan for a successful garden! Each scout will design a miniature indoor garden oasis to plant and take home with them. This program is designed for Junior level Girl Scouts.

 

Scout Exploration Days offer scout troops the opportunity to explore plant-based themes through a variety of hands-on activities and take-home projects. Each Exploration Day offers several activity stations set up throughout the Gardens for groups to explore. Pack a picnic lunch and make a day of it!

 

Price: $12 per scout (includes admission to the Gardens). One adult (troop leader or parent) for every five scouts is admitted free of charge. Additional adults and non-participating siblings pay $7. Non participating siblings do not participate in the take home activities. If siblings want to participate please purchase a scout ticket.

 

Special Instructions: To accommodate a larger number of scouts and improve your group's experience we are offering 2 admission times. Activity stations will be available to your group from the admission time you choose until 2:00pm.

 

Activity stations will be located outdoors. On colder days or days with inclement weather programs will utilize the indoor spaces of the Gardens. We recommend the scouts dress in layers and bring a hat, water bottle and sunscreen with them. You will receive an email with check in information a few days before your scheduled visit.

 

Scout Exploration Day Refund Policy: Cancellations more than one week prior to the scheduled program are subject to a 15% cancellation fee. Cancellations with less than one week’s notice are non-refundable.

Girl Scout Exploration Day - Household Elf

Be a green Girl Scout! Learn about ways to save energy, explore water-smart garden plants, create reusable items, and plant an air-purifying house plant to take home with you. This program is designed for Brownie level Girl Scouts.

 

Scout Exploration Days offer scout troops the opportunity to explore plant-based themes through a variety of hands-on activities and take-home projects. Each Exploration Day offers several activity stations set up throughout the Gardens for groups to explore. Pack a picnic lunch and make a day of it!

 

Price: $12 per scout (includes admission to the Gardens).

One adult (troop leader or parent) for every five scouts is admitted free of charge

Additional adults and non-participating siblings pay $7.

Non participating siblings do not participate in the take home activities. If siblings want to participate please purchase a scout ticket.

 

Activity stations will be located outdoors. On colder days or days with inclement weather programs will utilize the indoor spaces of the Gardens. We recommend the scouts dress in layers and bring a hat, water bottle and sunscreen with them. You will receive an email with check in information a few days before your scheduled visit.

 

Scout Exploration Day Refund Policy: Cancellations more than one week prior to the scheduled program are subject to a 15% cancellation fee. Cancellations with less than one week’s notice are non-refundable.

Guided Meditation Walk - Forest Bathing

A guided meditation in the Japanese practice of Shinrin-yoku, a term meaning  taking in the forest atmosphere  or  forest bathing  will connect us with the sights, smells and sounds of a natural setting to promote physiological and psychological health.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

 

Guided Meditation Walk - Never Not Unbroken

We are often focused on completeness, both in ourselves and in the world around us. Yet, our brokenness may provide the space to repeatedly re-create ourselves stronger, braver and with greater integrity and authenticity.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

 

Guided Meditation: Gratitude

A gratitude practice opens our hearts to the endless possibilities life offers. When we practice gratitude, we rewire our brain to focus on peace and prosperity. Gratitude is an emotion of connectedness reminding us we are part of a larger universe with all sentient beings.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

Guided Sitting Meditation - Embracing Uncertainty

To embrace uncertainty is to embrace life. Uncertainty often brings myriad emotions   trepidation, anger, doubt, fear. Our meditation will encourage embracing uncertainty, allowing room for wonder and acceptance of all that is.

 

Price: $18, $15 member

Instructor: Denise Bickel, PhD, MSW, LCSW

Herbal Remedies for Pets

Medicinal plants and their healing properties are not reserved solely for humans. Our pets can benefit from their offerings as well. In fact, many herbal remedies were discovered by humans from watching animals utilize plants for medicine. Join herbalist Steve Sietos for an evening discussion on keeping your pet healthy and happy. Learn which diet is best for your pet and how to treat digestive issues, allergies and common ailments with herbs.

Price: $52 Public

Saturday Instructor: Steve Sietos

 

 

Herbal Remedies for the Lymphatic System

A lymphatic system that is flowing properly is important to maintaining robust health. Herbal allies improve the flow of lymphatic fluid which help to cleanse and detoxify the body. We explore self-care methods of keeping the lymphatic system moving: dry brushing and lymphatic drainage massage that you can do at home.

 

Price: $52 public

Instructor: Blake Burger

Blake Burger's passion for plants began at a young age gardening in Illinois and only grew stronger once he moved to Colorado in 2000 and began hiking in the wilderness areas of Colorado. There, he began to cultivate a great curiosity and appreciation for the diverse flora found along the hiking trails. In 2007, he left his career as a food scientist and worked as a seasonal gardener for Denver Botanic Gardens. After one year, he was hired full time as a horticulturalist. Throughout his years at the Gardens he has worked with tropical plants, native plants, vegetables and herbs. After receiving his Herbalist Certification here in Denver, Blake immediately began working with the vast array of medicinal plants growing in the Gardens. He founded the Denver Medicinal Plant Society in 2015, created and maintains several medicinal plant beds at the Gardens  York Street location, and has laid the foundation for the Gardens  first Herbalist Certificate Program. As a certified yoga instructor, Blake has led more than 1,000 yoga classes over six years and created a nationally recognized yoga program here at the Gardens. Blake believes in a multifaceted approach to health and wellness: eat well, move your body, never stop learning, get outside and connect.

Herbs for Children

Kids are prone to a variety of health quandaries from bruises and cuts, to teething and ear infections, to colic and diarrhea, to cold and flu and many others that can feel overwhelming but are often easily managed at home with time honored herbal remedies. In this class we learn about safety in choosing which herbs to work with. We are covering a variety of commonly used herbs for kids and some tried and true recipes like gripe water, calming herbal baths, teas, salves and more. Make a soothing herbal oat milk bath tea bag and a calming catnip lemon balm glycerite to take home and try. We explore a few reflexology techniques that can be very easy and helpful especially when paired with herbal oils.

 

Price: $52 public

Instructor: Amberle Suski

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Herbs for Muscular/Skeletal Health

 

The skeleton and musculature are the supporting structures of our bodies. They work well together but are often challenged by poor posture, overexertion, dehydration and other potentially disruptive forces. But there are herbs that can help us to manage the aches, pains and inflammations that come with the territory. In this class we learn about the muscular-skeletal system, potential problems and the herbs that help us to manage them!

 

Price: $52 public

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Herbs for Reproductive System Health: Female

Learn the basics of the menstrual cycle, hormonal balance and fertility awareness along with the herbs that support reproductive health from menarche to menopause. Understand common imbalances and challenges to menstrual health like PMS, painful cycles, ovarian cysts and bladder infections. Learn and understand herbs that support a healthy cycle and support womb health. Prepare a womb-nourishing tonic that supports uterine health and nourishes the blood.

 

Price: $52 public

Instructor: Raven Rose

Raven is a menstrual health herbalist who intertwines Western herbalism with traditional healing practices. At her practice, Moon Medicine, she addresses menstrual and hormonal issues, from fibroids to hot flashes. Raven has studied herbalism, nutrition and spiritual healing in the United States, Mexico and Peru. Her teachings are focused on natural healing through the integration of herbalism with emotional and spiritual healing. Catch her in a class on herbs for hormonal balance or connecting with plant spirits.

 

Herbs for Reproductive System Health: Male

For thousands of years men have benefitted greatly from the use of herbs. We cover male specific uses of herbs and how these remedies promote a healthy reproductive system. This class also places heavy emphasis on the amazing inner workings of the system itself.

 

Price: $42 public

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Herbs for the Immune System

There is a team of protectors and processes within each of us that work together to help prevent and fight off illness. This team within can be weakened or strengthened depending on many factors. There are many tools in our herbal arsenals that can boost the efficiency and power of these forces! Let s take a close look at this system and the herbs that are proven to help this army within to keep the baddies away.

 

Price: $52

Instructor: Monticue Connally

Monticue Connally is an African American plant healer, herbalist, music artist and certified reiki master. He is also the co-owner of Jiridon Apothecary, a pop-up herbal entity offering great teas and other natural products to aid in the healing of body, mind and spirit. He teaches classes and leads local herb walks. His enthusiasm and charismatic demeanor make him pure fun to learn from. Intuitive wisdom combined with a deep working knowledge of plants makes him a practitioner skilled in meeting people where they are.

 

Herbs for the Respiratory System: Tonics, Expectorants, Antispasmodics, Cold/Flu

The respiratory system is responsible for bringing oxygen into the body and then expelling carbon dioxide back into the air. Our respiratory system must stay open and nourished, so our body s cells stay rich with oxygen. Luckily, many plants have profound therapeutic effects on the respiratory system. We are make a vapor rub oil in class to take home.

 

Price: $52 public

Instructor: Amberle Suski

Amberle is a Colorado native who has been working as a holistic healthcare practitioner in the Denver community for over seven years. She is trained and certified in community herbalism, permaculture design, reflexology, reiki and wellness coaching. Amberle aims to connect with people in need of support to enable them to mindfully, skillfully and confidently care for themselves, others and their environment. She believes that people flourish as they take ownership of their health and quality of life through tapping into education, intuition, empowerment, community, nature, spirit and sharing the highs and lows of life. She can be found farming, gardening, telling people way more than they wanted to know about plants and playing with plants in an unending variety of inspired ways! Her herbal products, integrative healing sessions, educational offerings and therapeutic gardening guidance and services are uniquely tailored by employing a variety of strategies such as bodywork, traditional spiritual healing, gems and essences, nature exploration, in-depth interactive research, DIY formulations, permaculture, regenerative growing, and plant-based foods and medicines.

 

Historical Uses of Edible and Medicinal Wild Plants of the Prairie Grasslands

Presented and managed by the City of Aurora.

Are you curious about the plants you see on the outskirts of the city? It may just be that those plants were once used to treat headaches, stop bleeding or aid in sleep. Take a hike to learn how these plants were once used by Native Americans and Western colonizers.

The City of Aurora Parks, Recreation & Open Space Department's mission is to encourage active lifestyles and create healthy environments for people, nature and community.

Price: Adults $10 Child $10

Location: Plains Conservation Center, 21901 E. Hampden Avenue, Aurora, CO 80013

 

Home on the Range: The Story of a Prairie Farm

Presented and managed by the City of Aurora

Get ready to step back in time when visiting the prairie sod home village at the Plains Conservation Center. Enjoy a wagon ride and light snack while touring an 1800s-style sod village, then interact with and feed our resident farm animals. Learn how early settlers survived life on the prairie, including how they got their food and endured the many hardships of homesteading.

This program take place Wednesdays - Sundays from 3-4 p.m.

The City of Aurora Parks, Recreation & Open Space Department's mission is to encourage active lifestyles and create healthy environments for people, nature and community.

Location: Plains Conservation Center, 21901 E. Hampden Avenue, Aurora, CO 80013

Price: $10, Children 2 and under free

 

 

Homeschool Day: Rainforest

Explore your way through the rainforest, its products, diversity and treasures. Discover the layers of the rainforest, how chocolate is made and the unique adaptations that plants in the rainforest have to help them survive.

 

Homeschool Days offer families the opportunity to explore plant-based themes through a variety of hands-on activities, tours and take-home projects that families can do together. Activities are designed for children ages five and up, however all ages are welcome to attend.

 

Price: $12 per day per child; One adult per child is free of charge. Additional adults and non-participating siblings over the age of two will need to pay $7 each, payable on the day of the program. The program fee includes admission to the Gardens.

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